So here we are; my first post! I created this blog for a few reasons, really.
Firstly, I wanted to create a space where I could share my progress. By progress, I don't just mean a number on a scale or body fat percentage- I'm talking about my strength progression, hypertrophy, mental well being, developing my knowledge, and just growing as a person. I want this blog to be something that I can look back on and see where I was a month ago or a year ago and reflect on how far I've come.
Secondly, I want this to be an honest place for any of you who come across A Lifter's Blog. There are so many icons out there who share their journeys but neglect authenticity; they tell you about their flawless habits and routines without mentioning the hiccups and setbacks. Don't get me wrong, everyone has the right to choose whatever they want to put out into the world; there is nothing wrong with that. But it can lead to a skewed interpretation as to what it really takes to be on a journey of self betterment. In my blog, I will share the reality of my own personal progression with all the ups and downs in black and white.
I hope you enjoy A Lifter's Blog! :)